Merry Christmas!!!

Merry Christmas and Happy Holidays!!! Enjoy your time with friends and family today and through New Years. Let’s get ready to regroup and hit the ground running to a healthier version of you in 2020! Let’s Go!!! 🔥🔥🔥 Monica Akerele, MSW For motivation on your keto, intermittent fasting and exercise journey follow my blog atContinue reading “Merry Christmas!!!”

What Are Your 2019 #Goals?

What are your goals for 2019? Set them now and make plans to execute them in 2019! Seize the moment and achieve your goals. YOU are WORTH it!!! 💯❤ http://www.monicaakerele.com #LetsGo #LetsGetIt #NeverGiveUp #GoalGetter #HOPEdealer #IMPACT #WOWWW #Focus #NewYear2019

Happy New Years Eve 2017!!! New 30 Day Challenge starts 1/2/2018!

Happy New Year’s Eve Everyone!!! I’m super excited about 2018!!! What about you? I hope you have already begun to visualize yourselves becoming your best and healthier selves in 2018! What diet/fitness/health goals are you setting for yourselves? Write it down and post it somewhere that you will always see it to be reminded ofContinue reading “Happy New Years Eve 2017!!! New 30 Day Challenge starts 1/2/2018!”

The next 30 Day Challenge starts January 1st 2014!

Happy New Year’s Eve Everyone! I hope you ALL had a great Christmas & are looking forward to having an awesome, prosperous & productive 2014! I’m excited to announce the winner of the 30 Day Challenge that concluded on last week! Coming in 3rd with a 4 pound loss was Shayla Scott, 2nd with aContinue reading “The next 30 Day Challenge starts January 1st 2014!”

I lost 63 pounds in 6 months! You’ve got next!

Amazing Success Wow these last 6 months have been amazing!  It’s hard to believe that I’ve gotten to this point! The good news is I am not done! I’m on a mission to losing 100 pounds in 1 year or less! With 37 pounds left to go I’m very hopeful that I will be ableContinue reading “I lost 63 pounds in 6 months! You’ve got next!”

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