Tag Archives: healthy

What Is That ONE Thing You Will Do To #Finish2019Healthy??? #Let’s Go!!! 🔥🔥🔥

Happy #HumpDay!!! It’s day 18 of our #Finish2019Healthy Challenge! How are things going? We are almost 2/3rds through this month already! I can’t believe it will be Christmas a week from today! I don’t know about you but that is motivating me to take it up a notch! We literally have 13 more days leftContinue reading “What Is That ONE Thing You Will Do To #Finish2019Healthy??? #Let’s Go!!! 🔥🔥🔥”

My #KetoRecipe Pick of the Week – 12-13-19!!!

TGIF!!! Here is my #KetoRecipe pick of the week! It is the Chicken and Broccoli Alfredo Bake by http://www.thatlowcarblife.com! Click on the link below for the recipe! https://thatlowcarblife.com/chicken-broccoli-alfredo-bake/ If you would like one of your favorite keto recipes to possibly be featured in one of my Keto Recipe Pick of the Week posts please shareContinue reading “My #KetoRecipe Pick of the Week – 12-13-19!!!”

What Is Your Exercise Plan For Today? #LetsGetIt

Happy Monday!!! I hope you had a great weekend planning and prepping for this week! Let’s keep the momentum going and start this week off right by getting your exercise in!!! Today I did some Cardio and Strength Training! What about you? If you haven’t exercised yet, what is your exercise plan for today?  Let’sContinue reading “What Is Your Exercise Plan For Today? #LetsGetIt”

Who Is Your Accountability Partner And Why Is This Critical To Your Success?!

Happy Thursday!!! It’s day 5 of our monthly Keto and exercise challenge. How are things going? In my last post I shared about the importance of setting goals for the month in case you missed it here is a link to that blog post: https://wp.me/p2EoD3-uI However today I would like to stress to you theContinue reading “Who Is Your Accountability Partner And Why Is This Critical To Your Success?!”

#BlackFriday What? It’s #GymFriday!!! #LetsGo

Some say it’s #BlackFriday but in my house it’s #GymFriday!!! After I got it in yesterday at the Thanksgiving dinner table I decided that I OWE it to myself to get it in at the GYM on this #TGIF Friday! Are you going to get it in today too? Please believe it will save youContinue reading “#BlackFriday What? It’s #GymFriday!!! #LetsGo”