What Is Your Exercise Plan For Today? #LetsGetIt

Happy Monday!!! I hope you had a great weekend planning and prepping for this week! Let’s keep the momentum going and start this week off right by getting your exercise in!!! Today I did some Cardio and Strength Training! What about you? If you haven’t exercised yet, what is your exercise plan for today? 

Let’s Get It!!! 🔥🔥🔥

For motivation on your keto, intermittent fasting and exercise journey follow my blog at http://www.monicaakerele.com

Disclaimer: Always get your doctor’s approval before embarking upon a ketogenic, intermittent fasting and/or an exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational and educational purposes only.

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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