Tag Archives: accountability

Today Is The Last Day of Our Challenge – Finish Strong!!!

Happy Monday Everyone! I hope you had a great weekend! Today is the last day of our 30 day challenge so let’s finish strong! Please share with your friends and family that our next 30 Day Challenge begins on Wednesday, April 1st! For more details go to http://www.monicaakerele.wordpress.com I wanted to share this eye-opening articleContinue reading “Today Is The Last Day of Our Challenge – Finish Strong!!!”

Quick Reminders for the Final Day of Our Challenge

Hello Everyone! I hope you had a great weekend! Just a quick reminder that tomorrow Monday, March 30th is our last day on the 30 day challenge for the month of March! Let’s finish strong!!!! Also please share with your friends and family that our next 30 Day Challenge begins on Wednesday, April 1st! ForContinue reading “Quick Reminders for the Final Day of Our Challenge”

Accountability is a Critical Component To Your Success!

Today I would like to stress to you the importance of having a support team that can help you to stay on track. At least one support person needs to actually be a workout partner. This will help keep you accountable to someone regarding your exercise and diet. I have a team of about 3Continue reading “Accountability is a Critical Component To Your Success!”

Change Your Mind – Change Your Life! Get Fit!!!

Happy Friday & TGIF! It’s day 19 of our #30DayChallenge! How has your week been going? I wanted to share with you this blog post I wrote on renewing your mind and how important that is in order to stay committed to this fitness/weight loss process. If you change your mind I truly believe youContinue reading “Change Your Mind – Change Your Life! Get Fit!!!”

I lost 63 pounds in 6 months! You’ve got next!

Amazing Success Wow these last 6 months have been amazing!  It’s hard to believe that I’ve gotten to this point! The good news is I am not done! I’m on a mission to losing 100 pounds in 1 year or less! With 37 pounds left to go I’m very hopeful that I will be ableContinue reading “I lost 63 pounds in 6 months! You’ve got next!”