Change Your Mind – Change Your Life! Get Fit!!!

Monica Akerele, MSW, LMSW07/25/2014accountability, diet, Exercise, fitness, Goal Setting, Gym, health, healthy, Lose Weight, weight loss30 day challenge, accountability, calories, diet, diets, eat clean, eat healthy, eating clean, exercise, exercises, faith, fit, fitness, food, food intake, fruit, get fit, goals, God, gym, health, healthy, lose weight, meals, MyFitnessPal

Happy Friday & TGIF! It’s day 19 of our #30DayChallenge!
How has your week been going? I wanted to share with you this blog post I wrote on renewing your mind and how important that is in order to stay committed to this fitness/weight loss process. If you change your mind I truly believe you CAN change your life! Read and be inspired! Let’s go!!!

What are you thinking? The Power of a Renewed Mind!

– Monica Akerele

30 Day Challenge!!!

http://www.monicaakerele.wordpress.com

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist View more posts

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Published by Monica Akerele, MSW, LMSW