Happy Friday & TGIF! It’s day 19 of our #30DayChallenge!
How has your week been going? I wanted to share with you this blog post I wrote on renewing your mind and how important that is in order to stay committed to this fitness/weight loss process. If you change your mind I truly believe you CAN change your life! Read and be inspired! Let’s go!!!


– Monica Akerele

30 Day Challenge!!!