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Happy Friday & TGIF! It’s day 19 of our #30DayChallenge!
How has your week been going? I wanted to share with you this blog post I wrote on renewing your mind and how important that is in order to stay committed to this fitness/weight loss process. If you change your mind I truly believe you CAN change your life! Read and be inspired! Let’s go!!!

https://monicaakerele.wordpress.com/2013/09/19/what-are-you-thinking-the-power-of-a-renewed-mind/

– Monica Akerele

30 Day Challenge!!!

http://www.monicaakerele.wordpress.com