Change Your Mind – Change Your Life! Get Fit!!!


Happy Friday & TGIF! It’s day 19 of our #30DayChallenge!
How has your week been going? I wanted to share with you this blog post I wrote on renewing your mind and how important that is in order to stay committed to this fitness/weight loss process. If you change your mind I truly believe you CAN change your life! Read and be inspired! Let’s go!!!

What are you thinking? The Power of a Renewed Mind!

– Monica Akerele

30 Day Challenge!!!

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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