Our November 2020 Self-care Challenge Starts Tomorrow!!!

Happy Saturday Choosing Healthy Family!!! How are things going? Can you believe that we’ve already reached the end of October 2020? Well you know what that means!!! We have 2 months left in this year to achieve the goals that we’ve set for ourselves this year. Guess what? I still think that’s plenty of timeContinue reading “Our November 2020 Self-care Challenge Starts Tomorrow!!!”

Warrick Dunn Charities #GivingTuesday Series

Today I am starting a series of posts telling you about Warrick Dunn Charities (WDC), a wonderful nonprofit organization that I support with my time, talents, and resources. For the next 5 weeks, I will be sharing information every Tuesday to educate you about the important initiatives WDC operates and how you can learn moreContinue reading “Warrick Dunn Charities #GivingTuesday Series”

Check out My Latest YouTube Video: Mid-month Self-care Check-in!!!

TGIF Choosing Healthy Family!!! Check out my mid-month self-care motivational video on YouTube! Please subscribe to my YouTube channel and let’s finish the 2nd half of this month Healthy and Active!!! Let’s get it!!! 🔥🔥🔥 https://youtu.be/g–xfBtOE3c I’ve added some Motivational Coaching Services as an additional resource to help support you on your health journey ifContinue reading “Check out My Latest YouTube Video: Mid-month Self-care Check-in!!!”

October 2020 Mid-month Self-care Challenge Check-in Time!!!

Hello Choosing Healthy Family!!! I just wanted to have a mid-month check-in to see how things are going with the self-care challenge this month! We have 15 days left in this month to achieve the nutrition, exercise, self-care, weight loss and/or sleep goals that we’ve set for ourselves individually this month. Let me know howContinue reading “October 2020 Mid-month Self-care Challenge Check-in Time!!!”

Our October 2020 Self-care Challenge Starts Tomorrow!!!

Happy Hump Day Choosing Healthy Family!!! How are things going? Can you believe that we’ve already reached the end of September 2020? Well you know what that means!!! We have 3 months left in this year to achieve the goals that we’ve set for ourselves this year. Guess what? I still think that’s plenty ofContinue reading “Our October 2020 Self-care Challenge Starts Tomorrow!!!”

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