Tag Archives: gym

Finish Strong & Get Ready For Our New 30 Day Challenge!

TGIF Loves!!!! It’s officially the last weekend of this challenge! So make sure you make it count and finish strong!!!! 🙌 The last day of this challenge is on Monday!!! I can’t wait till our final weigh in on Tuesday March 31st so I can hear all of your praise reports of how many pounds/ouncesContinue reading “Finish Strong & Get Ready For Our New 30 Day Challenge!”

Why You Should Eat Clean!

Great day Everyone! It’s Day 24 of our 30 day challenge! We have 1 week left in the challenge so let’s really dig in & make it happen! Today I just want to share with you the importance of staying away from processed foods and the reason why we are eating clean on this challenge.Continue reading “Why You Should Eat Clean!”

Never Give Up! The Possibilities Are Endless!!!

Happy Monday Everyone! Today is the 23rd day of our 30 Day Challenge AND it’s weigh day!!!! Weigh yourself first thing this morning after waking up and using the bathroom to see how you did over the past week. I am happy to announce that I’ve lost another 2 pounds this week!!! I also wantedContinue reading “Never Give Up! The Possibilities Are Endless!!!”

Watch “Trust In You – Monica Hawthorne-Akerele (CMGM)” on YouTube

Many of you may not know this but I am a Recording Artist as well as a Diet, Exercise, Fitness & Health Blogger. My passion is both to motivate, educate and inspire people through my blogs, motivational speaking and through music. I just wanted to take the time today and share with you that IContinue reading “Watch “Trust In You – Monica Hawthorne-Akerele (CMGM)” on YouTube”

Stay On Track & Make This A Healthy Weekend!!!

Happy Friday Everyone! How are you doing today and how did your week go on the 30 day challenge? I hope it went well. Well it’s the weekend and usually that means we may be more tempted to splurge. Believe me I OVERstand!!! I literally have 3 baby showers to attend on Saturday so IContinue reading “Stay On Track & Make This A Healthy Weekend!!!”