Tag Archives: diet

It’s Weigh In Day! Plus #Keto & #IF Talk!

Happy Monday Everyone! It is day 10 of our #30DayChallenge for this month!!! I am so excited about it because I can already see progress on the scale and in my clothes! Every 10 days in this challenge we will weigh in and check on our progress. Weigh in either today or tomorrow morning andContinue reading “It’s Weigh In Day! Plus #Keto & #IF Talk!”

Our December #30DayChallenge Starts Today!!!

Welcome to our December 2017 #30DayChallenge! I’m excited that you are starting this month off right by taking this challenge with me! Can you believe that #Christmas AND the #New Year is right around the corner??? So let’s be absolutely intentional about meeting our #goals for this month!!! 🙌🏾 We will continue to eat aContinue reading “Our December #30DayChallenge Starts Today!!!”

Our November #30DayChallenge Starts Today!!!

Welcome to our November 2017 #30DayChallenge! I’m excited that you are starting this month off right by taking this challenge with me! Can you believe that Thanksgiving is literally around the corner??? So let’s hit the ground running and be absolutely zeroed in on meeting our goals for this month!!!🙌 We will continue to eatContinue reading “Our November #30DayChallenge Starts Today!!!”

November 2017 #30DayChallenge Starts Tomorrow!!!

Happy Tuesday!!! Hope you are enjoying your last day of October because our November #Keto #30DayChallenge starts tomorrow!!! Check out the 30 day challenge details on the link below! http://www.monicaakerele.wordpress.com Are you ready? Let’s get it!!! 🙌🏃‍♂️🏃‍♀️✊

#Keto #30DayChallenge Progress Check-in!

Happy Monday!!! How are you doing today? I hope you had a restful, healthy and active weekend. Tomorrow morning we will weigh in to see how things are progressing. We have 8 more days left on this #30DayChallenge!!! So let’s do our best to finish strong!!! ✊ If you are finding it hard to loseContinue reading “#Keto #30DayChallenge Progress Check-in!”