#Keto #30DayChallenge Progress Check-in!

Happy Monday!!! How are you doing today? I hope you had a restful, healthy and active weekend. Tomorrow morning we will weigh in to see how things are progressing. We have 8 more days left on this #30DayChallenge!!! So let’s do our best to finish strong!!! ✊

If you are finding it hard to lose any weight lately check out this video from Dr. Josh Axe regarding how intermittent fasting in conjunction with the Keto diet can help you get over the weight loss hump. He will also explain more health benefits that includes anti-aging, reduction in inflammation and insulin resistance reversal!

Let’s get it!!! 🙌

For #motivation on your #diet and #fitness journey follow me on my #blog at http://www.monicaakerele.wordpress.com and on Twitter @MonicaAkerele

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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