#Keto #30DayChallenge Progress Check-in!

Happy Monday!!! How are you doing today? I hope you had a restful, healthy and active weekend. Tomorrow morning we will weigh in to see how things are progressing. We have 8 more days left on this #30DayChallenge!!! So let’s do our best to finish strong!!! ✊

If you are finding it hard to lose any weight lately check out this video from Dr. Josh Axe regarding how intermittent fasting in conjunction with the Keto diet can help you get over the weight loss hump. He will also explain more health benefits that includes anti-aging, reduction in inflammation and insulin resistance reversal!

Let’s get it!!! 🙌

For #motivation on your #diet and #fitness journey follow me on my #blog at http://www.monicaakerele.wordpress.com and on Twitter @MonicaAkerele

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s