Tag Archives: sleep

Let’s Finish March 2021 Strong!!!

Happy Motivation Monday Choosing Healthy Family! I hope all is well and that you have already had a great start to this last week in March! Let’s be intentional about finishing this month strong so we can go into April even stronger!!! I’m proud of each and every one of you who decided to takeContinue reading “Let’s Finish March 2021 Strong!!!”

Watch my latest Choosing Healthy YouTube episode & join me on this month’s #FocusOnONEThing Self-care Challenge!!! www.youtube.com/monicaakerele

Our February 2021 #FocusOnONEThing Self-care Challenge Starts Today!!!

Happy Motivation Monday and welcome to February 2021!!! We made it through the first month of the year and I’m glad about it!!! It’s Day 1 of our February Choosing Healthy #FocusOnONEThing self-care challenge! What is that 1 unhealthy habit you’re going to let go of this month & what is that 1 healthy habitContinue reading “Our February 2021 #FocusOnONEThing Self-care Challenge Starts Today!!!”

Our November 2020 Self-care Challenge Starts Tomorrow!!!

Happy Saturday Choosing Healthy Family!!! How are things going? Can you believe that we’ve already reached the end of October 2020? Well you know what that means!!! We have 2 months left in this year to achieve the goals that we’ve set for ourselves this year. Guess what? I still think that’s plenty of timeContinue reading “Our November 2020 Self-care Challenge Starts Tomorrow!!!”