Happy Saturday Choosing Healthy Family!!! How are things going? Can you believe that we’ve already reached the end of October 2020? Well you know what that means!!! We have 2 months left in this year to achieve the goals that we’ve set for ourselves this year. Guess what? I still think that’s plenty of time for you to make progress towards achieving them! So join me on my November 2020 Self-care challenge that will start tomorrow!!! Get the details here:
November Self-care Challenge
What healthy meals are you going to cook and/or eat in November? I’m definitely going to incorporate healthy food from my garden in my meals. Here is a picture of my mid-week garden harvest! Are you planning to grow a fall/winter garden? It’s not too late!!! 💯🌱
Tune in to my YouTube channel on Sunday November 1st at 5:00 PM for my latest episode to motivate you on your Choosing Healthy journey or you can watch the replay at https://www.youtube.com/user/monicaakerele. I hope you will join me in finishing the last 2 months of 2020 Self-care Strong!!! Let’s get it!!! 🔥🔥🔥
By the way! I’m accepting new clients! I’m offering some Motivational Coaching Services as an additional resource to help provide support and accountability for you on your Choosing Healthy journey. If you feel this would be helpful to you click on the link below to set-up a Coaching appointment with me through Zoom.
Check out how I achieved my 70 pound weight loss goal during this pandemic on the link above.
Subscribe to my Choosing Healthy With Monica Akerele YouTube channel to get healthy content that will empower, educate and motivate you on your Choosing Healthy Journey!!!
Support this mission to empower, educate and motivate others to Choose Healthy.
For motivation on your Choosing Healthy journey click the follow button on my blog at http://www.monicaakerele.com.
Disclaimer: Always get your doctor’s approval before embarking upon a ketogenic, intermittent fasting and/or an exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational, informational and educational purposes only.