Tag Archives: fitness

AreYou In? Our 2017 #30DayChallenge Starts TODAY! Let’s get it!!!

Happy & Healthy New Year Everyone! I’m so excited about starting this 2017 with you on this #30DayChallenge! Many of you have called, texted, or messaged me on Facebook about starting the new year off right with me by being a part of this challenge! I’m so encouraged and excited about you being a partContinue reading “AreYou In? Our 2017 #30DayChallenge Starts TODAY! Let’s get it!!!”

Are You Ready For 2017? Join Me On My Next #30DayChallenge!

Happy New Years Eve!!! The December 30 Day Challenge is now complete & TODAY is the final weigh in day for our last challenge in 2016! Weigh in first thing this morning and let me know how you did! Did it go well or not so good?  If not don’t worry, TODAY is a NEW DayContinue reading “Are You Ready For 2017? Join Me On My Next #30DayChallenge!”

Checking In! How Is The #30DayChallenge Going For You?

It’s important to take a step back & identify what is and what is not working for you on your weight-loss journey. Take some time to reflect and let me know what you discover…

Your December 2016 #30DayChallenge Starts Here!!!

Happy Thursday & welcome to our December 30 day challenge! Can you believe that we are already in the last month of this year!!?? Wow 2017 will be here before we know it! So I think the time is absolutely right to get a head start on your new year 2017 weight loss goals! ThisContinue reading “Your December 2016 #30DayChallenge Starts Here!!!”

It’s Weigh In Day #2 For Our November 2016 #30DayChallenge 

Happy Tuesday Everyone! It’s day 15 of our November 30 day challenge! Today is our 2nd weigh in for this month! We will do 2 more weigh ins during this month’s challenge.  So don’t forget to weigh in first thing this morning in order to tell me how did during the past 2 weeks! IContinue reading “It’s Weigh In Day #2 For Our November 2016 #30DayChallenge “