It’s Weigh In Day #2 For Our November 2016 #30DayChallenge 

Happy Tuesday Everyone! It’s day 15 of our November 30 day challenge! Today is our 2nd weigh in for this month! We will do 2 more weigh ins during this month’s challenge.  So don’t forget to weigh in first thing this morning in order to tell me how did during the past 2 weeks! I am happy to announce that I’ve lost 4 pounds total in the first 2 weeks of this challenge!!! This means I’m on target with my goal to lose 2 pounds per week. What about you? Either respond to this post or send me a personal message. In addition to your progress I want to know what is your breakfast, lunch, snack and dinner plan for today? What is your exercise plan? Go ahead and write down your goals/plan for the rest of the week and execute the plan! Remember this if you fail to plan then you indeed plan to fail! So get that plan out on paper or on your Smartphone and/or tablet and let’s make this 3rd week of the challenge great, healthy and active!!! I’m praying and believing for your success this week! Let’s get it!!!

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Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist