Category Archives: Inspirational

Losing Weight During A Pandemic Is Possible! I Did It and You Can Too!!!

Have you subscribed to my YouTube channel yet??? If not you’re missing out!!! Please click the link below to subscribe so you can get access to my content that will help motivate you to Choose Healthy during this pandemic and beyond. Now is the time to make some healthier choices that can help change theContinue reading “Losing Weight During A Pandemic Is Possible! I Did It and You Can Too!!!”

Join my #NoSnackChallenge This Week!!!

A key that I’ve found in choosing healthy daily is to eliminate snacking in between meals. Snacking is unnecessary and can stimulate an insulin response that will make it harder for you to burn fat during the day, if weight loss is your goal. Another benefit of not snacking is it could help reduce yourContinue reading “Join my #NoSnackChallenge This Week!!!”

The Choosing Healthy with Monica Akerele theme song will be released THIS Friday on YouTube!!!

My Choosing Healthy with Monica Akerele channel theme song will be released THIS Friday on YouTube!!! Subscribe to my channel TODAY so you can be notified when the full theme song video drops!!! Here is a snippet of it now!!! Thanks for your support!!! ❤️ Subscribe to my YouTube channel today! 🙌🏾 http://www.youtube.com/user/monicaakerele Let’s getContinue reading “The Choosing Healthy with Monica Akerele theme song will be released THIS Friday on YouTube!!!”

Our August 2020 Choosing Healthy Motivational Self-Care Challenge Starts Today!

Happy Sunday and welcome to the start of our August Choosing Healthy Motivational Challenge of Eating Clean, Keto, IF, Exercise and Self-Care! Are you ready to practice some carb distancing and some sugar distancing this month?? If yes let’s: 1) Get started, step on a scale and write down your starting weight! 2) Lay asideContinue reading “Our August 2020 Choosing Healthy Motivational Self-Care Challenge Starts Today!”

Our August 2020 Challenge Starts Tomorrow!!!

Hello August 2020!!! Can you believe we only have 5 months left in this year??? Well it’s a fact so now it’s time to get on track and work to achieve our goals for 2020. We start tomorrow, August 2nd. Check out the details for the challenge at http://www.monicaakerele.com. I have launched a YouTube channelContinue reading “Our August 2020 Challenge Starts Tomorrow!!!”