Tag Archives: motivation

My #KetoRecipe of the Week – Keto Garlic Chicken with Broccoli and Spinach!!!

Happy #ThankfulThursday! Here is my #Keto Recipe pick of the week! It is a Garlic Chicken Broccoli and Spinach recipe by https://gimmedelicious.com! Click on the link below for the recipe! 15 Minute Keto Garlic Chicken with Broccoli and Spinach If you would like one of your favorite keto recipes to possibly be featured in one ofContinue reading “My #KetoRecipe of the Week – Keto Garlic Chicken with Broccoli and Spinach!!!”

Our July Mid-year Motivational Keto, Exercise and Self-Care Challenge starts TODAY!!!

Happy #HumpDay and welcome to the start of our July Mid-year #Motivational Challenge of Eating Clean, Keto, IF, Exercise and Self-Care! Are you ready to continue practicing some Carb Distancing and some Sugar Distancing?? If yes let’s: 1) Get started, step on a scale and write down your starting weight! 2) Lay aside ALL #excuses andContinue reading “Our July Mid-year Motivational Keto, Exercise and Self-Care Challenge starts TODAY!!!”

Weigh-in Day and Motivational Self-Care Group Zoom Call Announcement!!!

My favorite coffee tumbler from Active Faith Sports! https://activefaithsports.com/collections/drinkware/products/christ-coffee-cardio-tumbler Happy Hump Day!!! How is everyone doing? I’m just getting my first cup of coffee for today!!! ☕ Tomorrow is our first weigh-in day for this month’s challenge! Let me know what progress you’ve made both scale and non-scale tomorrow!!! I’m looking forward to hearing fromContinue reading “Weigh-in Day and Motivational Self-Care Group Zoom Call Announcement!!!”

Our Mid-year 2020 Motivational Keto, IF, Exercise and Self-Care Challenge Starts TODAY!!! 🔥🔥🔥

Happy Monday and welcome to the start of our June Mid-year 2020 Motivational Challenge of Eating Clean, Keto, IF, Exercise and Self-Care! Are you ready to practice some #CarbDistancing and some #SugarDistancing this month?? If yes let’s: 1) Get started, step on a scale and write down your starting weight! 🔥 2) Lay aside ALLContinue reading “Our Mid-year 2020 Motivational Keto, IF, Exercise and Self-Care Challenge Starts TODAY!!! 🔥🔥🔥”

Our Mid-year #Keto, IF, #Exercise and #SelfCare Challenge Starts Tomorrow!!! #LetsGo 🔥🔥🔥

Happy Sunday #Keto FAM!!! It’s the final weigh day for this month’s challenge! Let me know what scale and/or non-scale victories you’ve experienced this month! I want to hear from you! Send me your update for this month in the comment section!!! Our June Mid-year challenge starts tomorrow!!! I’m excited to share some new motivationalContinue reading “Our Mid-year #Keto, IF, #Exercise and #SelfCare Challenge Starts Tomorrow!!! #LetsGo 🔥🔥🔥”