My favorite coffee tumbler from Active Faith Sports!

Happy Hump Day!!! How is everyone doing? I’m just getting my first cup of coffee for today!!! β˜• Tomorrow is our first weigh-in day for this month’s challenge! Let me know what progress you’ve made both scale and non-scale tomorrow!!! I’m looking forward to hearing from you. If you are interested in participating in my first FREE Motivational Self-Care Group Zoom Call email me at and put ZOOM CALL INTEREST in the subject line. Please include in the body of the email your name, email address, and what your day/time availability is for next week (days and time range). Once I gauge the interest/availability I will announce the date/time it will take place! Make TODAY Great!!! I’m praying for your progress on reaching your goals!!!

Let’s get it!!! πŸ”₯πŸ”₯πŸ”₯

For motivation on your keto, intermittent fasting, exercise and self-care journey follow my blog at

Disclaimer: Always get your doctor’s approval before embarking upon a ketogenic, intermittent fasting and/or an exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational and educational purposes only.