What Are Your Scale And Non-Scale Victories So Far For This Month?

Happy Saturday Keto FAM!!! It’s weigh day #2 for this month’s challenge! Let me know what scale and/or non-scale victories you’ve experienced so far this month! I’ve lost an additional 1 pound!!! I’m really grateful for that because it could have gone a different way with me homeschooling and with this practicing social distancing situation we are in right now because of the coronavirus pandemic!!! Please be sure to follow the latest recommendations from the Federal Taskforce here at: https://www.whitehouse.gov/articles/15-days-slow-spread/ to reduce your risk of getting the virus.

I’m still losing inches as a result of the cardio and resistance training I’m doing as well as my Keto/IF diet. What about YOU??? Don’t forget to register for the FREE online Sugar Summit taking place on 3/23-3/29 and find out how you can be free from sugar cravings and why eliminating excess sugar from your diet is critical for the boosting of your immunity, weight loss and for your overall health!!! Let’s make next week Active, Healthy and Keto!

Let’s Go!!! 🔥🔥🔥


For motivation on your keto, intermittent fasting and exercise journey follow my blog at http://www.monicaakerele.com

Disclaimer: Always get your doctor’s approval before embarking upon a ketogenic, intermittent fasting and/or an exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational and educational purposes only.

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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