Weigh-in Day and Motivational Self-Care Group Zoom Call Announcement!!!

My favorite coffee tumbler from Active Faith Sports! https://activefaithsports.com/collections/drinkware/products/christ-coffee-cardio-tumbler Happy Hump Day!!! How is everyone doing? I’m just getting my first cup of coffee for today!!! β˜• Tomorrow is our first weigh-in day for this month’s challenge! Let me know what progress you’ve made both scale and non-scale tomorrow!!! I’m looking forward to hearing fromContinue reading “Weigh-in Day and Motivational Self-Care Group Zoom Call Announcement!!!”

Our Mid-year 2020 Motivational Keto, IF, Exercise and Self-Care Challenge Starts TODAY!!! πŸ”₯πŸ”₯πŸ”₯

Happy Monday and welcome to the start of our June Mid-year 2020 Motivational Challenge of Eating Clean, Keto, IF, Exercise and Self-Care! Are you ready to practice some #CarbDistancing and some #SugarDistancing this month?? If yes let’s: 1) Get started, step on a scale and write down your starting weight! πŸ”₯ 2) Lay aside ALLContinue reading “Our Mid-year 2020 Motivational Keto, IF, Exercise and Self-Care Challenge Starts TODAY!!! πŸ”₯πŸ”₯πŸ”₯”

Our Mid-year #Keto, IF, #Exercise and #SelfCare Challenge Starts Tomorrow!!! #LetsGo πŸ”₯πŸ”₯πŸ”₯

Happy Sunday #Keto FAM!!! It’s the final weigh day for this month’s challenge! Let me know what scale and/or non-scale victories you’ve experienced this month! I want to hear from you! Send me your update for this month in the comment section!!! Our June Mid-year challenge starts tomorrow!!! I’m excited to share some new motivationalContinue reading “Our Mid-year #Keto, IF, #Exercise and #SelfCare Challenge Starts Tomorrow!!! #LetsGo πŸ”₯πŸ”₯πŸ”₯”

April 2020 At Home Workout Ideas and Scale/Non-Scale Victories Check-in!!! Let’s Go! πŸ”₯πŸ”₯πŸ”₯

Happy Saturday!!! How are you doing Keto Family???!!! It’s our first weigh day for this month! How did the first 10 days of this challenge of Eating Clean, Keto, Intermittent Fasting, Self-Care and Exercise go for you? Let me know what scale and/or non-scale victories you’ve experienced so far this month! For me I’ve lostContinue reading “April 2020 At Home Workout Ideas and Scale/Non-Scale Victories Check-in!!! Let’s Go! πŸ”₯πŸ”₯πŸ”₯”

What Are Your Scale And Non-Scale Victories So Far For This Month?

Happy Saturday Keto FAM!!! It’s weigh day #2 for this month’s challenge! Let me know what scale and/or non-scale victories you’ve experienced so far this month! I’ve lost an additional 1 pound!!! I’m really grateful for that because it could have gone a different way with me homeschooling and with this practicing social distancing situationContinue reading “What Are Your Scale And Non-Scale Victories So Far For This Month?”

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