Tag Archives: fit

Finish Strong & Get Ready For Our New 30 Day Challenge!

TGIF Loves!!!! It’s officially the last weekend of this challenge! So make sure you make it count and finish strong!!!! 🙌 The last day of this challenge is on Monday!!! I can’t wait till our final weigh in on Tuesday March 31st so I can hear all of your praise reports of how many pounds/ouncesContinue reading “Finish Strong & Get Ready For Our New 30 Day Challenge!”

Never Give Up! The Possibilities Are Endless!!!

Happy Monday Everyone! Today is the 23rd day of our 30 Day Challenge AND it’s weigh day!!!! Weigh yourself first thing this morning after waking up and using the bathroom to see how you did over the past week. I am happy to announce that I’ve lost another 2 pounds this week!!! I also wantedContinue reading “Never Give Up! The Possibilities Are Endless!!!”

Exercise Is A Must Do, TODAY not Tomorrow!

Finding time to exercise is a challenge in and of itself. I know it can be hard to get it in daily but if you want to see change occur in your BMI or your weight and most importantly your health you’ve got to make getting exercise a priority. I generally try to get myContinue reading “Exercise Is A Must Do, TODAY not Tomorrow!”

No Excuses Baby, Let’s Get It(EXERCISE)!!!

I am beyond ready to hit the gym today!!! What about you? I know it’s the weekend but let’s still get it in and if you don’t have a gym to go to then workout from home. I recommend downloading the 7 minute workout app or any exercise app that can walk you through exercises.Continue reading “No Excuses Baby, Let’s Get It(EXERCISE)!!!”

Your 30 Day Challenge Starts Here!!! Let’s go!

Happy Monday Everyone! It’s the 1st day of our 30 day challenge and I am super excited about it! I hope you are off to a great start and are ready to give it your all! As I always say this challenge will not be easy but I have the faith that each of youContinue reading “Your 30 Day Challenge Starts Here!!! Let’s go!”