Happy Monday Everyone! It is day 10 of our #30DayChallenge for this month!!! I am so excited about it because I can already see progress on the scale and in my clothes! Every 10 days in this challenge we will weigh in and check on our progress. Weigh in either today or tomorrow morning andContinue reading “It’s Weigh In Day! Plus #Keto & #IF Talk!”
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TGIF Day 10 Weigh In! Set Goal #2!
Happy Friday & TGIF! Today is day 10 of our Keto 30 Day Challenge and it’s our 1st weigh in for this month! 10 days down and 20 more to go! Let me know how you did with that #One goal you focused on during the 1st week of this month’s 30 day challenge. NowContinue reading “TGIF Day 10 Weigh In! Set Goal #2!”
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TGIF 11-3-17 Edition! It’s Goal Setting Time!!!
TGIF!!! It’s thank God I’m getting fit Friday!!! It is day 3 of our Keto diet & exercise 30 Day Challenge!!! What is that ONE change that you can commit to this month (Thanksgiving day will be the exception!) that will help you to achieve your health, weight loss or fitness goals? Respond to thisContinue reading “TGIF 11-3-17 Edition! It’s Goal Setting Time!!!”
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Our November #30DayChallenge Starts Today!!!
Welcome to our November 2017 #30DayChallenge! Iām excited that you are starting this month off right by taking this challenge with me! Can you believe that Thanksgiving is literally around the corner??? So let’s hit the ground running and be absolutely zeroed in on meeting our goals for this month!!!š We will continue to eatContinue reading “Our November #30DayChallenge Starts Today!!!”
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November 2017 #30DayChallenge Starts Tomorrow!!!
Happy Tuesday!!! Hope you are enjoying your last day of October because our November #Keto #30DayChallenge starts tomorrow!!! Check out the 30 day challenge details on the link below! http://www.monicaakerele.wordpress.com Are you ready? Let’s get it!!! ššāāļøšāāļøā
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