TGIF 11-3-17 Edition! It’s Goal Setting Time!!!

TGIF!!! It’s thank God I’m getting fit Friday!!! It is day 3 of our Keto diet & exercise 30 Day Challenge!!! What is that ONE change that you can commit to this month (Thanksgiving day will be the exception!) that will help you to achieve your health, weight loss or fitness goals? Respond to this post and let me know so I can help hold you accountable to that one thing! My one thing will be sugar! Y’ALL hold me accountable now ya hear!!!??? 🤣 Don’t let Thanksgiving sneak up on you with your work UNDONE! 💯 Click on the link to watch my TGIF YouTube motivational video below and let’s get it!!! 🏃‍♂️🏃‍♀️

Make this weekend active, healthy and stress free! 🙌

For motivation on your diet and fitness journey follow me on my blog at

#Goals #FitAt40 #Exercise #Motivation #Fit #GetFit #ExerciseMotivation #Fitbit #LetsGo #Ketogenic #GetItDone #FitnessMotivation

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

%d bloggers like this: