Category Archives: Inspiration

Warrick Dunn Charities #GivingTuesday Series Part 2

Today I am giving you a brief overview of Warrick Dunn Charities, so you can understand what the organization is all about. In the coming weeks I’ll share a little more about each of the programs. Warrick Dunn Charities is breaking the cycle of generational poverty. It’s a lofty vision, but one the organization isContinue reading “Warrick Dunn Charities #GivingTuesday Series Part 2”

Our November 2020 #NoDaysOff Self-care Challenge Starts Today!!!

Welcome to the start of our November 2020 #NoDaysOff Choosing Healthy Motivational Challenge of Eating Clean Low Carb, Whole Foods, Exercise, Sleep and Self-Care! Let’s make self-care an intentional exercise this month and throughout the rest of 2020!!! Check out my explanation of this month’s challenge on my latest YouTube video at: https://youtu.be/QH4DWk2zBRM Are youContinue reading “Our November 2020 #NoDaysOff Self-care Challenge Starts Today!!!”

Our November 2020 Self-care Challenge Starts Tomorrow!!!

Happy Saturday Choosing Healthy Family!!! How are things going? Can you believe that we’ve already reached the end of October 2020? Well you know what that means!!! We have 2 months left in this year to achieve the goals that we’ve set for ourselves this year. Guess what? I still think that’s plenty of timeContinue reading “Our November 2020 Self-care Challenge Starts Tomorrow!!!”

Warrick Dunn Charities #GivingTuesday Series

Today I am starting a series of posts telling you about Warrick Dunn Charities (WDC), a wonderful nonprofit organization that I support with my time, talents, and resources. For the next 5 weeks, I will be sharing information every Tuesday to educate you about the important initiatives WDC operates and how you can learn moreContinue reading “Warrick Dunn Charities #GivingTuesday Series”

Check out My Latest YouTube Video: Mid-month Self-care Check-in!!!

TGIF Choosing Healthy Family!!! Check out my mid-month self-care motivational video on YouTube! Please subscribe to my YouTube channel and let’s finish the 2nd half of this month Healthy and Active!!! Let’s get it!!! 🔥🔥🔥 https://youtu.be/g–xfBtOE3c I’ve added some Motivational Coaching Services as an additional resource to help support you on your health journey ifContinue reading “Check out My Latest YouTube Video: Mid-month Self-care Check-in!!!”