Check out My Latest YouTube Video: Mid-month Self-care Check-in!!!

https://youtu.be/g–xfBtOE3c

TGIF Choosing Healthy Family!!! Check out my mid-month self-care motivational video on YouTube! Please subscribe to my YouTube channel and let’s finish the 2nd half of this month Healthy and Active!!!

Let’s get it!!! 🔥🔥🔥

https://youtu.be/g–xfBtOE3c

I’ve added some Motivational Coaching Services as an additional resource to help support you on your health journey if needed. Click on one of the 2 link options below to set-up an appointment with me.

1on1 Motivational Coaching: $20.00 per 30 minute session:

https://calendly.com/monicaakerele/30min

1on1 Motivational Coaching: $30.00 per 1 hour session:

https://calendly.com/monicaakerele/60min

Check out my YouTube video on Why Practicing Intentional Self-care Is Critical here:

https://youtu.be/uXbzycV4uQo

Check out how I achieved my 70 pound weight loss goal during this pandemic here:

https://youtu.be/AocttfUteGk

https://www.youtube.com/user/monicaakerele

Please subscribe to my Choosing Healthy With Monica Akerele YouTube channel at https://www.youtube.com/user/monicaakerele to get healthy content that will empower, educate and motivate you on your Choosing Healthy Journey!!!

Support this mission to empower, educate and motivate others to Choose Healthy.

https://monicaakerele.com/support-this-mission/

Check out the October Self-care challenge details are here:
Self-care Challenge

For motivation on your Choosing Healthy journey click the follow button on my blog at: https://www.monicaakerele.com.

Disclaimer: Always get your doctor’s approval before embarking upon a ketogenic, intermittent fasting and/or an exercise regimen. This is not a substitute for professional medical, nutritional or

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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