TGIF Choosing Healthy Family!!! Check out my mid-month self-care motivational video on YouTube! Please subscribe to my YouTube channel and let’s finish the 2nd half of this month Healthy and Active!!!
Let’s get it!!! 🔥🔥🔥
I’ve added some Motivational Coaching Services as an additional resource to help support you on your health journey if needed. Click on one of the 2 link options below to set-up an appointment with me.
1on1 Motivational Coaching: $20.00 per 30 minute session:
https://calendly.com/monicaakerele/30min
1on1 Motivational Coaching: $30.00 per 1 hour session:
https://calendly.com/monicaakerele/60min
Check out my YouTube video on Why Practicing Intentional Self-care Is Critical here:
https://youtu.be/uXbzycV4uQo
Check out how I achieved my 70 pound weight loss goal during this pandemic here:
https://youtu.be/AocttfUteGk
Please subscribe to my Choosing Healthy With Monica Akerele YouTube channel at https://www.youtube.com/user/monicaakerele to get healthy content that will empower, educate and motivate you on your Choosing Healthy Journey!!!
Support this mission to empower, educate and motivate others to Choose Healthy.
https://monicaakerele.com/support-this-mission/
Check out the October Self-care challenge details are here:
Self-care Challenge
For motivation on your Choosing Healthy journey click the follow button on my blog at: https://www.monicaakerele.com.
Disclaimer: Always get your doctor’s approval before embarking upon a ketogenic, intermittent fasting and/or an exercise regimen. This is not a substitute for professional medical, nutritional or
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