Tag Archives: healthy

Happy #SnowDay! What’s on Your Plate??

Happy Snow Day! Many of you who are in the south are in for the day because of the snow that #SnowStormInga has been dropping in our region all day! So tell me what is on your plate TODAY? Here is a picture of my lunch! A spinach salad with cashews, English cucumbers, avocado, cilantro,Continue reading “Happy #SnowDay! What’s on Your Plate??”

Happy #MLKDay!!! Fight for Your Right To Be Healthy!

Happy #MLKDay2018! Just wanted to say I love y’all! Keep fighting for your right to be #healthy! You are sooo worth it! đź’• #LetsGo #MondayMotivation #MLKDay #MLK #Justice #MLKDay2018 #SocialJustice #HumanRights #Love #LoveGod #LovePeople #HOPE #HOPEdealer #ONELove #LoveRevolution #ChangeAgent #Keto #30DayChallenge #EatClean #Exercise #Ketogenic #Health For motivation on your diet and fitness journey follow meContinue reading “Happy #MLKDay!!! Fight for Your Right To Be Healthy!”

Need #Keto recipes?

TGIF! Need some keto recipes??? Check these out by PureWow! Share any other ketogenic recipes you are using now in the comments below. Make this weekend GREAT, healthy and stress-free! Lets Go! https://www.purewow.com/food/ketogenic-dinner-recipes?utm_source=pinterest&utm_medium=social&crlt.pid=camp.mDqHrUQllzeM For motivation on your diet and fitness journey follow me on my blog at http://www.monicaakerele.wordpress.com

Back at The Gym & in Goal Setting Mode for 2018!!!

#TGIF!!! I hope you are having a great time resting and enjoying this holiday season with your #friends and #family. Well I decided to go back to the #gym today to burn off ALL of these #Christmas holiday calories that I acquired! It’s ok to splurge for a day or so but don’t stay there!Continue reading “Back at The Gym & in Goal Setting Mode for 2018!!!”

Merry Christmas!!!

#MerryChristmas Everyone!!! Thanks for the gift of being on this #healthy journey with me. Love you All! #Goals #Keto #30DayChallenge #EatClean #Exercise #GetFit #Health Join me on my next 30 day challenge starting on January 2, 2018! đź’• http://www.monicaakerele.wordpress.com