Happy #SnowDay! What’s on Your Plate??

Happy Snow Day! Many of you who are in the south are in for the day because of the snow that #SnowStormInga has been dropping in our region all day! So tell me what is on your plate TODAY? Here is a picture of my lunch! A spinach salad with cashews, English cucumbers, avocado, cilantro,Continue reading “Happy #SnowDay! What’s on Your Plate??”

TGIF!!! 1st Keto 30 Day Challenge Motivational Video of 2018!

#TGIF! Listen to my 1st #Keto #30DayChallenge #Motivational video of 2018 to get some #motivation for your #diet and #fitness journey! What are you doing to achieve your #goals for this month? I want to hear from you! Stay focused & be intentional about meeting your goals!!! Let’s get it!!! Subscribe to my free 30Continue reading “TGIF!!! 1st Keto 30 Day Challenge Motivational Video of 2018!”

What’s On Your Plate???

What’s on your plate for dinner today? Switch things up every now and then and eat a #vegan meal. Tonight I’m eating a #vegansalad with kale, cucumbers, peppers, green onions, carrots, cherry tomatoes, cashews and Tessemae’s #organic creamy ranch salad. It tastes amazing and I feel good eating it knowing that it’s packed full ofContinue reading “What’s On Your Plate???”

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