Happy Self-care Sunday!!! What ONE healthy habit are you focused on this month? Whatever it is, let’s finish January self-care strong!!! 💪🏾 Watch my latest Instagram reel for some quick motivation and ideas if you haven’t chosen your “ONE thing” for this month! Let’s get it!!! 🔥
Click the link below to subscribe to my YouTube channel today.
Check out my music video for my latest song, Faith Forward: https://youtu.be/ThhieZN1AEw
Watch my YouTube video on Why Practicing Intentional Self-care Is Critical and get some self-care ideas to to add to your daily routine: https://youtu.be/uXbzycV4uQo
Check out how I achieved my 70-pound weight loss goal during the pandemic here: https://youtu.be/AocttfUteGk
For motivation on your Choosing Healthy journey click the follow button on my blog at: http://www.monicaakerele.com
Disclaimer: Always get your doctor’s approval before embarking upon a low carb, intermittent fasting and/or any exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational, informational, and educational purposes only.