Self-care Sunday “ONE thing” Check-in!!!

Happy Self-care Sunday!!! What ONE healthy habit are you focused on this month? Whatever it is, let’s finish January self-care strong!!! 💪🏾 Watch my latest Instagram reel for some quick motivation and ideas if you haven’t chosen your “ONE thing” for this month! Let’s get it!!! 🔥

Self-care Sunday Check-in

https://www.instagram.com/reel/CnvRaA4vkj7/?igshid=OGQ2MjdiOTE=

Click the link below to subscribe to my YouTube channel today.

https://youtube.com/monicaakerelemsw

Check out my music video for my latest song, Faith Forward: https://youtu.be/ThhieZN1AEw

Watch my YouTube video on Why Practicing Intentional Self-care Is Critical and get some self-care ideas to to add to your daily routine: https://youtu.be/uXbzycV4uQo

Check out how I achieved my 70-pound weight loss goal during the pandemic here: https://youtu.be/AocttfUteGk

For motivation on your Choosing Healthy journey click the follow button on my blog at: http://www.monicaakerele.com

Disclaimer: Always get your doctor’s approval before embarking upon a low carb, intermittent fasting and/or any exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational, informational, and educational purposes only.

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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