January 2022 Self-care Challenge Halfway Point Check-in!

We are halfway through this month’s self-care challenge! How are things going with the ONE thing you are focusing on this month? Wherever you are in the process keep moving forward towards your goals! Giving up on yourself and your goals are not an option!!! Why? Because YOU are WORTH it!!! Let’s get it!!! 🔥 🔥🔥

Click the link below to learn more about what this month’s self-care challenge is all about!


Click the link below to subscribe to my YouTube Channel today!


Check out my music video for my latest song Faith Forward!!!


Watch my YouTube video on Why Practicing Intentional Self-care Is Critical and get some self-care ideas to to add to your daily routine!!!


Check out how I achieved my 70 pound weight loss goal during the pandemic here:


For motivation on your Choosing Healthy journey click the follow button on my blog at: http://www.monicaakerele.com.

Disclaimer: Always get your doctor’s approval before embarking upon a low carb, intermittent fasting and/or any exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational, informational and educational purposes only.

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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