Tag Archives: health

#BlackFriday What? It’s #GymFriday!!! #LetsGo

Some say it’s #BlackFriday but in my house it’s #GymFriday!!! After I got it in yesterday at the Thanksgiving dinner table I decided that I OWE it to myself to get it in at the GYM on this #TGIF Friday! Are you going to get it in today too? Please believe it will save youContinue reading “#BlackFriday What? It’s #GymFriday!!! #LetsGo”

#TGIF Keep Going!!! #GetFit

Keep pushing towards your exercise goals! Friday included!!! For motivation on your diet and fitness journey follow my blog at http://www.monicaakerele.com

Our August #Keto & #Exercise Challenge Starts TODAY!!!

TGIF!!! Welcome to our August 2019 #Keto and Exercise Challenge!!! Are you ready to join me on this motivational journey to losing weight & getting healthy? If you are, weigh in TODAY and join me on this month’s #keto and #exercise challenge! Go to and follow my blog on my website at http://www.monicaakerele.com for theContinue reading “Our August #Keto & #Exercise Challenge Starts TODAY!!!”

Your April 2019 #Keto #30DayChallenge Starts TODAY!!!

TGIF!!! Welcome to our April 2019 #Keto #30DayChallenge!!! Are you ready to join me on this motivational journey to losing weight & getting healthy? If you are, weigh in TODAY and join me on this month’s Keto 30 Day Challenge! Go to and follow my blog on my website at http://www.monicaakerele.com for the details! ThisContinue reading “Your April 2019 #Keto #30DayChallenge Starts TODAY!!!”

1 #Keto Week Down, 3 More to Go!!! Let’s Get It!!!

Happy Thursday!!!! How is everyone doing??? We are 7 days into our February 2019 #Keto and #IF #30DayChallenge already! Weigh in tomorrow morning and see how much progress you have made! We will be weighing in weekly to monitor our progress. Let me know how things are going. Also check out this youtube video belowContinue reading “1 #Keto Week Down, 3 More to Go!!! Let’s Get It!!!”