Tag Archives: eat clean

Merry Christmas!!!

#MerryChristmas Everyone!!! Thanks for the gift of being on this #healthy journey with me. Love you All! #Goals #Keto #30DayChallenge #EatClean #Exercise #GetFit #Health Join me on my next 30 day challenge starting on January 2, 2018! đź’• http://www.monicaakerele.wordpress.com

Our December #30DayChallenge Starts Today!!!

Welcome to our December 2017 #30DayChallenge! I’m excited that you are starting this month off right by taking this challenge with me! Can you believe that #Christmas AND the #New Year is right around the corner??? So let’s be absolutely intentional about meeting our #goals for this month!!! 🙌🏾 We will continue to eat aContinue reading “Our December #30DayChallenge Starts Today!!!”

TGIF Day 10 Weigh In! Set Goal #2!

Happy Friday & TGIF! Today is day 10 of our Keto 30 Day Challenge and it’s our 1st weigh in for this month! 10 days down and 20 more to go! Let me know how you did with that #One goal you focused on during the 1st week of this month’s 30 day challenge. NowContinue reading “TGIF Day 10 Weigh In! Set Goal #2!”

TGIF 11-3-17 Edition! It’s Goal Setting Time!!!

TGIF!!! It’s thank God I’m getting fit Friday!!! It is day 3 of our Keto diet & exercise 30 Day Challenge!!! What is that ONE change that you can commit to this month (Thanksgiving day will be the exception!) that will help you to achieve your health, weight loss or fitness goals? Respond to thisContinue reading “TGIF 11-3-17 Edition! It’s Goal Setting Time!!!”

Our November #30DayChallenge Starts Today!!!

Welcome to our November 2017 #30DayChallenge! I’m excited that you are starting this month off right by taking this challenge with me! Can you believe that Thanksgiving is literally around the corner??? So let’s hit the ground running and be absolutely zeroed in on meeting our goals for this month!!!🙌 We will continue to eatContinue reading “Our November #30DayChallenge Starts Today!!!”