What Are You Cooking For Thanksgiving? Will It Be Keto?

Happy Tuesday Keto & IF Fam!!! Are y’all ready for Thanksgiving? Who has started cooking already? What’s on your menu for this year? Need any Keto Thanksgiving recipe ideas? Check out this link for some healthy recipes. Also get ready to hit the ground running with me on December 1st 2019! We’re not going toContinue reading “What Are You Cooking For Thanksgiving? Will It Be Keto?”

Our August #Keto & #Exercise Challenge Starts TODAY!!!

TGIF!!! Welcome to our August 2019 #Keto and Exercise Challenge!!! Are you ready to join me on this motivational journey to losing weight & getting healthy? If you are, weigh in TODAY and join me on this month’s #keto and #exercise challenge! Go to and follow my blog on my website at http://www.monicaakerele.com for theContinue reading “Our August #Keto & #Exercise Challenge Starts TODAY!!!”

Your April 2019 #Keto #30DayChallenge Starts TODAY!!!

TGIF!!! Welcome to our April 2019 #Keto #30DayChallenge!!! Are you ready to join me on this motivational journey to losing weight & getting healthy? If you are, weigh in TODAY and join me on this month’s Keto 30 Day Challenge! Go to and follow my blog on my website at http://www.monicaakerele.com for the details! ThisContinue reading “Your April 2019 #Keto #30DayChallenge Starts TODAY!!!”

Your March 2019 #Keto and Exercise #30DayChallenge Starts Today!!!

HAPPY SATURDAY!!! Welcome to our March 2019 #Keto and Exercise #30DayChallenge!!! Are you ready to join me on this motivational journey to losing weight & getting healthy? If you are, weigh in TODAY and join me on this month’s 30 Day Challenge! Go to and follow my blog on my website at http://www.monicaakerele.com for theContinue reading “Your March 2019 #Keto and Exercise #30DayChallenge Starts Today!!!”

Finish February 2019 #Keto Strong!!!

Happy Saturday!!! It’s officially the weekend and it’s the last week of our February Keto and IF challenge!!! How did week 3 go for you? Let me know how it went! Well lets plan to finish the last week of this Keto and IF challenge strong so we can meet our February goals!!! Here isContinue reading “Finish February 2019 #Keto Strong!!!”

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