Tag Archives: diet

Finish February 2019 #Keto Strong!!!

Happy Saturday!!! It’s officially the weekend and it’s the last week of our February Keto and IF challenge!!! How did week 3 go for you? Let me know how it went! Well lets plan to finish the last week of this Keto and IF challenge strong so we can meet our February goals!!! Here isContinue reading “Finish February 2019 #Keto Strong!!!”

TGIF! We Are Halfway There!!! #LetsGo

#TGIF!!! Today is day 15 of our February #Keto 30 Day Challenge and it’s time for our mid-month weigh in! We are officially 15 days in and we have 15 more days to go! Let me know how the 1st 2 weeks have gone for you!!! What successes and challenges have you had so far?Continue reading “TGIF! We Are Halfway There!!! #LetsGo”

Your February 2019 Keto 30 Day Challenge Starts TODAY!!!

TGIF!!! Welcome to our February 2019 #Keto #30DayChallenge!!! Are you ready to join me on this motivational journey to losing weight & getting healthy? If you are, weigh in TODAY and join me on this month’s Keto 30 Day Challenge! Go to and follow my blog on my website at http://www.monicaakerele.com for the details! ThisContinue reading “Your February 2019 Keto 30 Day Challenge Starts TODAY!!!”

The Final Weigh in for January 2019 #Keto #30DayChallenge is Tomorrow!!!

Happy Thursday All! Today is the last day of our January Keto 30 Day Challenge!!! Are you ready for our final weigh in? We will weigh in tomorrow!!! We will also start our February Keto and intermittent fasting challenge tomorrow as well! I look forward to seeing what progress you have made this month. IfContinue reading “The Final Weigh in for January 2019 #Keto #30DayChallenge is Tomorrow!!!”

January 2019 Mid-month Check in and #Keto Tips!!!

Happy Hump Day All!!! Today is day 15 of our January #Keto 30 Day Challenge and it’s time for our mid-month weigh in! We are officially 15 days in and we have 15 more days to go! Let me know how the 1st 2 weeks have gone for you!!! What successes and challenges have youContinue reading “January 2019 Mid-month Check in and #Keto Tips!!!”