What Is Your Goal For This Month?

Happy Monday! Today is day 16 of our 30 day challenge!!! This means we are halfway through the month already! How are things going? Do me a favor and get on the scale 1st thing in the morning and let me know your progress thus far. So tell me what is your plan for meetingContinue reading “What Is Your Goal For This Month?”

You’ve Come Too Far To Give Up Now!

Happy Monday & welcome to a new week! This week is the last week of this April 30 day challenge! How are things going so far? I pray its going well and you are staying focused on your action plan and ultimately your goals that you have set for the month. Have you been ableContinue reading “You’ve Come Too Far To Give Up Now!”

You’ve Come Too Far To Give Up Now!

Happy Monday & welcome to a new week! This week is the last week of this April 30 day challenge! How are things going so far? I pray its going well and you are staying focused on your action plan and ultimately your goals that you have set for the month. Have you been ableContinue reading “You’ve Come Too Far To Give Up Now!”

What Is Your Plan For this week? Need ideas? Read my plan!!!

Happy Monday & welcome to a NEW week! I hope you were able to use the weekend to your advantage in order to get prepared for this week. As promised here are my food prep pics for breakfast and lunch this week. Breakfast will be green smoothies with spinach, mixed berries, protein powder, chia seedsContinue reading “What Is Your Plan For this week? Need ideas? Read my plan!!!”

Weigh In Day!

Happy Hump Day Everyone! It’s day 15 of our March 30 day challenge! Today is our 1st weigh in day for this month! We will do 2 weigh ins (once every 15 days) during this month’s challenge.  So don’t forget to weigh in first thing this morning in order to tell me how you did duringContinue reading “Weigh In Day!”