How Will You Close Out 2022 Self-care Wise? – Part 1

Happy December 2022 Choosing Healthy Family? How will you close out 2022 self-care wise? Listen to my latest reel on the subject at: https://www.instagram.com/reel/CmC8-Cijkbs/?igshid=MTg0ZDhmNDA= Click the link below to subscribe to my YouTube Channel today. https://youtube.com/@ChoosingHealthy For motivation on your Choosing Healthy journey click the follow button on my blog at: http://www.monicaakerele.com. Also, follow me onContinue reading “How Will You Close Out 2022 Self-care Wise? – Part 1”

Mid-Month September 2022 Self-care Challenge Check-in!

Happy Mid-month September to you! We’re about to transition into the Fall season and now it’s time for our Mid-month check-in! How are things going for you so far on this month’s self-care challenge? For those of you who are just coming in for this first time this is what we are focused on forContinue reading “Mid-Month September 2022 Self-care Challenge Check-in!”

It’s My Birthday!!!

I woke up extremely grateful today as I celebrate my 45th birthday. The first thing I did today was thank and praise God for another year of life. 🙏🏾 I generally use my birthday as a time to reflect and this year it came to mind that so many of my friends and loved onesContinue reading “It’s My Birthday!!!”

Our September 2022 Self-care Challenge Is Here!

Happy September and welcome to our September 2022 self-care challenge Choosing Healthy Family! I hope each of you had a great Labor day holiday weekend! This is my BIRTHDAY month so I’m super excited about this time of year! 🥳 September also ushers in the season of Autumn (Fall) and its my favorite season ofContinue reading “Our September 2022 Self-care Challenge Is Here!”

Save The September 2022 Self-care Challenge Date!!!