My Mid-week Harvest and Finishing October 2020 Self-care Strong!!!

Happy Hump day Choosing Healthy family!!! How are things going on your end from an eating healthy, exercise, sleep and self-care perspective? I hope all is well and that you are practicing intentional self-care daily!!! All is well on my end I just wanted to quickly share with you my midweek harvest of green bell peppers, habanero peppers, jalapenos, cowhorn peppers, heirloom tomatoes, cilantro, kale, romaine lettuce and mustard greens!!! I’m still waiting on my cabbage, brussel sprouts and collard greens to produce a bountiful harvest, slowly but surely it will come! 💯

My fall garden! 🌱🥬

I’d love for you to tell me what you are growing or planning to grow during the fall/winter time-frame and if you’ve already planted your fall/winter garden how is it going so far? I can’t wait to get your responses! In the meantime finish this month healthy and active!!! YOU are WORTH it!!! Let’s get it!!! ❤️

Follow me on my YouTube Channel at and on my blog at for healthy recipes and motivation to grow your own food and so much more in the self-care and healthy living space!!! Let’s GROW!!! 🌱

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Disclaimer: Always get your doctor’s approval before embarking upon a ketogenic, intermittent fasting and/or an exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for informational purposes only.

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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