Category Archives: Goal Setting

August 2018 #30DayChallenge Starts Tomorrow!!! #GetFit

Our August #30DayChallenge starts tomorrow!!! Time to buckle down and put our goals into action!!! Are you with me??? Details are on the link below! 🙌🏾🙌🏾🙌🏾 https://monicaakerele.wordpress.com #LetsGetIt #GetFit #EatClean #Exercise #HOPEdealer #LetsGo #MOTIVATION

Our June 30 Day Eating Clean and Exercise Challenge Starts TODAY!

Welcome to our June 30 Day Challenge! I can’t believe we are already halfway through 2018!!! I don’t know about you but I definitely have more work to do to reach my goals for this year! So there is NO time like the present to hit the ground running on this month’s 30 day challengeContinue reading “Our June 30 Day Eating Clean and Exercise Challenge Starts TODAY!”

Our 2018 #Keto #30DayChallenge Begins Today!!!

Happy Tuesday! It is day 1 of our #Keto #30DayChallenge! I hope you are ready to hit the ground running this month!!! I’ve heard from many of you that you are going to commit to making dietary and exercise changes by adopting the #Ketogenic diet, intermittent fasting and by becoming more active! I know itContinue reading “Our 2018 #Keto #30DayChallenge Begins Today!!!”

#HappyNewYear2018 & Prep Day!!!

Happy New Year Everyone!!! Today is our weigh in day to conclude the December Challenge! It is also our rest day and preparation day to start our next #Keto #30DayChallenge beginning tomorrow 1-2-18!!! Are you READY to go hard in the paint!!!??? I sure am!!! I’m attaching a #Ketogenic Food list to aid in yourContinue reading “#HappyNewYear2018 & Prep Day!!!”

Happy New Years Eve 2017!!! New 30 Day Challenge starts 1/2/2018!

Happy New Year’s Eve Everyone!!! I’m super excited about 2018!!! What about you? I hope you have already begun to visualize yourselves becoming your best and healthier selves in 2018! What diet/fitness/health goals are you setting for yourselves? Write it down and post it somewhere that you will always see it to be reminded ofContinue reading “Happy New Years Eve 2017!!! New 30 Day Challenge starts 1/2/2018!”