It’s Time to Step It Up! Let’s Go!!!

Happy Monday! It is day 6 of our 30 day challenge and I am ready to get it in this week!!! What about you? I want to challenge you to step it up a notch this week. What do you mean Monica? Well I’m glad you asked!!!! Step it up with: Exercise – Be consistentContinue reading “It’s Time to Step It Up! Let’s Go!!!”

Take Your Life, Your Time & Your Diet Back!

Happy Saturday Everyone! I hope your weekend is off to a great start! It is Day 13 of our 30 Day Challenge & I just want to take the time to applaud all of you who have made the decision to take this eating clean and exercise challenge with me. I know from experience thatContinue reading “Take Your Life, Your Time & Your Diet Back!”

%d bloggers like this: