Tag Archives: exercise

Happy HUMP DAY Keto Motivation!!!

Happy Hump Day Everyone! It is day 27 of our September 30 Day Challenge!!! We are approaching the finish line for this month! Just wanted to send this motivation your way to remind you of your goals for this month. Let’s finish strong! Much love to you! I’m praying and believing for your overall goalContinue reading “Happy HUMP DAY Keto Motivation!!!”

#TGIF! From 3X to Living Large @40! Literally!!!

TGIF! It’s Thank #God I’m Getting #Fit FRIDAY and I have 2 PRAISE REPORTS to share including Janacita Horton’s AWESOME results! It is #Day15 of our #Keto #30DayChallenge so that means we are already halfway through this month’s challenge! How are things going? Let me know what success and/or challenges you’ve had so far thisContinue reading “#TGIF! From 3X to Living Large @40! Literally!!!”

I Have A #Confession To Make!!! 💯

Happy #LaborDay to EVERYONE in #Canada and in the #USA!!! Hopefully you actually get to take this day off and rest! Well my friends on this #MotivationMonday I have a confession to make… I got it in on this weekend! Not at the #gym but in the kitchen. I could NOT say NO to thisContinue reading “I Have A #Confession To Make!!! 💯”

Exercises That You Should Be Doing!

Who wants to join me in implementing these exercises into your #Exercise routine this month? I am going to add these and see what difference it will make by the end of the month!!! Read about these often ignored exercises on the MyFitnessPal link below and discover why you should be doing it! Let’s getContinue reading “Exercises That You Should Be Doing!”

Welcome To Our September #30DayChallenge!!!

Welcome to our September 30 day challenge! I’m excited that you are starting this month off right by taking this challenge with me! This is an exciting month for me because its my birthday month and I will be turning the BIG 40!!!! Soooo I set an ambitious goal for my birthday and I’m literallyContinue reading “Welcome To Our September #30DayChallenge!!!”