Exercises That You Should Be Doing!

Posted byMonica Akerele, MSW, LMSWPosted inCoaching, diet, diets, Exercise, Fitbit, fitness, goals, Gym, health, healthy, Inspiration, Inspirational, keto, ketogenic, Lose Weight, Motivation, Motivational, Self Care, Self Love, Twitter, weight loss, workout, workout partnerTags:, , , , , ,

Who wants to join me in implementing these exercises into your #Exercise routine this month? I am going to add these and see what difference it will make by the end of the month!!! Read about these often ignored exercises on the MyFitnessPal link below and discover why you should be doing it!

Let’s get it!!!

The 5 Most Underrated Exercises You Should Be Doing

http://undrarmr.co/2wYA54B

#Fitness #Motivation #Healthy #FitMom #Fitbit #GetFit #ExerciseMotivation #GetItDone #SQUATS #CRUNCHES #PUSHUPS #JUMPINGJACKS #GLUTEBRIDGES

For motivation on your diet and fitness journey follow me on my blog at http://www.monicaakerele.wordpress.com

Also follow me on Twitter @MonicaAkerele

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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