Category Archives: Uncategorized

What’s Your Plan For The Last 100 Days Left In 2017!!!???

Can you believe that we literally have 100 Days left in this year to meet the #weightloss #health #goals that we have set for ourselves this year??!! Don’t let the last 3rd of this year pass you by!!!🏃‍♀️🏃‍♂️ #LetsGo!!! For motivation on your #diet and #exercise journey follow me on my #blog at http://www.monicaakerele.wordpress.com andContinue reading “What’s Your Plan For The Last 100 Days Left In 2017!!!???”

#Ketogenic Diet Tips!

Happy Hump Day!!! It’s day 20 of our #30DayChallenge which means we are already 2/3rds through this month’s challenge already! Tomorrow we will have our 2nd weigh in for the month. Weigh in first thing in the morning and let me know how you are progressing. In the meantime check out this #keto article byContinue reading “#Ketogenic Diet Tips!”

Don’t Give Up!!!

As you start your week off keep in mind why you started on this #diet & #fitness journey and #DontGiveUp! Let’s get it!🏃‍♀️🏃‍♂️💪💯 #MotivationMonday #Motivation #EatClean #Exercise #NoStress #Sleep #Keto #GetFit #30DayChallenge #GetItDone #LetsGo For motivation on your diet and fitness journey follow me on my blog at http://www.monicaakerele.wordpress.com Also follow me on Twitter @MonicaAkerele

Milestone Met On My Journey!!!

Sooooooooo today I went shopping for some new #gym clothes. I tried on some pants in the plus size section because that’s all I’ve ever bought or could wear since the age of 12. Well guess what? I had to move on to the Misses section today!!!!! From 3X to XL Baby! Moral of theContinue reading “Milestone Met On My Journey!!!”

TGIF! Thank God I’m Fit Friday! Day 10!

TGIF! It’s Day 10 of our Keto 30 Day Challenge!!! Check out the video below for an important update! It’s also our 1st weigh in day for this month’s challenge. Let me know how are you are doing! I have 15 more pounds to lose in order for me to reach my 40th birthday goalContinue reading “TGIF! Thank God I’m Fit Friday! Day 10!”