Tag Archives: diet

Our November 2018 #Keto #30DayChallenge Starts Tomorrow!!!

Happy Wednesday!!! I hope you are enjoying your last day of October because our November #Keto #30DayChallenge starts tomorrow!!! Check out the 30 day challenge details on the link below! http://www.monicaakerele.com Are you ready? Let’s go!!! For motivation on your keto diet and fitness journey follow me on my blog at http://www.monicaakerele.com and on TwitterContinue reading “Our November 2018 #Keto #30DayChallenge Starts Tomorrow!!!”

Self-Care Matters!!! #WorldMentalHealthDay

Happy #HumpDay! Today is #WorldMentalHealthDay!!! In light of that I thought it would be critical to share the importance of making #selfcare a priority. Self-care is key to you staying active & sharp in the game of life. One thing I’ve made a priority is exercising daily and striving to get at least 10,000 #fitbitContinue reading “Self-Care Matters!!! #WorldMentalHealthDay”

Your October 2018 #Keto #30DayChallenge Starts Here!!!

Happy #MotivationMonday!!! We are in a NEW month and we are in the last quarter of 2018!!! Can you believe it??? Well it’s time to get it in my friend if you are planning to finish this year off strong and healthier! Weigh in TODAY and join me on this month’s #Keto #30DayChallenge! Go toContinue reading “Your October 2018 #Keto #30DayChallenge Starts Here!!!”

It’s #Goal Monday! What is Your Diet and Fitness Goal for TODAY?

It’s #Goal Monday and I hope you are ready to hit the ground running on a great & healthy day and week! As I highlighted in my last blog I believe it’s essential to take this #keto fitness journey one day at a time. Many of you have shared with me that you have triedContinue reading “It’s #Goal Monday! What is Your Diet and Fitness Goal for TODAY?”

Your August 2018 #30DayChallenge Starts TODAY!!! #LetsGo #GetFit

Welcome to our August #30DayChallenge! We have officially entered into the hottest month of the year!!! I don’t know about you but I definitely need to turn up the heat on reaching my goals for this month! So there is NO time like the present to get it done! Our 30 day challenge starts TODAY!!!Continue reading “Your August 2018 #30DayChallenge Starts TODAY!!! #LetsGo #GetFit”