TGIF! It’s Our 2nd Weigh In Day!


Happy Friday Everyone! I hope you had a phenomenally healthy week! Today is day 20 of our 30 day challenge! That means we literally have 10 days left to meet our goal for August! Is it just me or does it seem like this month is going by so fast??? How are things going? What challenges are you running into? Today is our 2nd weigh in day for August so weigh first thing this morning and let me know how you did! I can’t wait to get your feedback! Email me at and give me the 411! 🙂 Just know this whatever the scale says you are still a winner! Weight loss and getting healthy is not an event it is a journey! Rome was not built overnight! It is a process!!! So hang in there even if the scale doesn’t reflect the weight you hoped it would. Make the next 10 days on this month’s challenge count. Stay focused on your goal and make this weekend great, healthy and active!

Let’s get it!
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Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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