Category Archives: Exercise

Your August 2018 #30DayChallenge Starts TODAY!!! #LetsGo #GetFit

Welcome to our August #30DayChallenge! We have officially entered into the hottest month of the year!!! I don’t know about you but I definitely need to turn up the heat on reaching my goals for this month! So there is NO time like the present to get it done! Our 30 day challenge starts TODAY!!!Continue reading “Your August 2018 #30DayChallenge Starts TODAY!!! #LetsGo #GetFit”

August 2018 #30DayChallenge Starts Tomorrow!!! #GetFit

Our August #30DayChallenge starts tomorrow!!! Time to buckle down and put our goals into action!!! Are you with me??? Details are on the link below! 🙌🏾🙌🏾🙌🏾 https://monicaakerele.wordpress.com #LetsGetIt #GetFit #EatClean #Exercise #HOPEdealer #LetsGo #MOTIVATION

#HappyMonday! Our July 2018 #Keto #30DayChallenge Starts Today!!!

#HappyMonday All, Welcome to July 2018! Can you believe we are literally in the midpoint of 2018 already? I hope you made some great progress during the month of June. If not we have a new opportunity to make some healthier choices and to get back on track!!! Dust off your new year resolutions andContinue reading “#HappyMonday! Our July 2018 #Keto #30DayChallenge Starts Today!!!”

TGIF!!! Mid-month Check In!!!

Happy Friday & TGIF! Today is day 15 of our Keto 30 Day Challenge and it’s our 1st weigh in for this month! 15 days down and 15 more to go! Let me know how the 1st 2 weeks have gone for you? What successes and challenges have you had so far? What do youContinue reading “TGIF!!! Mid-month Check In!!!”

#Keto and #Vegan #Recipe Sharing Day!

Tired of making the same keto or vegan salad, soup, or chili everyday? Need some fresh ideas? Let’s help each other by sharing some links to #Keto or healthy #Vegan #recipes today in the comments! I’ll start this off with a #Tuna cake recipe! #LetsGo #EatClean #Exercise #HOPEdealer #DontGiveUp https://healthyrecipesblogs.com/2012/03/12/tuna-cakes/ For #motivation on your dietContinue reading “#Keto and #Vegan #Recipe Sharing Day!”