Author Archives: Monica Akerele, MSW, LMSW

Your August 30 Day Challenge Is Here!!!

My August 30 day eating clean & exercise challenge is here! Click on my 30 Day Challenge link on  monicaakerele.com for the details & subscribe to my blog for free!  Are you ready to join me on this live it? I don’t believe in diets anymore because that’s a temporary solution! Let’s make changes thatContinue reading “Your August 30 Day Challenge Is Here!!!”

Our Next 30 Day Challenge Begins on Sunday, August 2nd!

Happy Friday! Today is the last day of our July challenge! So you know what that means…! Tomorrow is our final weigh in! Weigh in first thing Saturday morning and let me know how you did! Are you ready for our next 30 day challenge? The next one begins Sunday, August 2nd! Here are theContinue reading “Our Next 30 Day Challenge Begins on Sunday, August 2nd!”

TGIF! It’s Weigh In Day!!!

Happy Friday Everyone! I hope you had a phenomenally healthy week! Today is day 23 of our 30 day challenge! We literally have one day left! Today is our weigh in day so weigh first thing this morning and let me how you did! I can’t wait to get your feedback! Email me at info@Monicaakerele.comContinue reading “TGIF! It’s Weigh In Day!!!”

Weigh In Tomorrow!!!

Happy Thursday All! Tomorrow is our 2nd to our last weigh in day for this month’s challenge. So don’t forget to weigh in first thing in the morning and tell me how things are going! Let’s get it!!! Follow me on Twitter, Facebook and Instagram @MonicaAkerele http://www.monicaakerele.com

I’m Back!!! Let’s get it!!!

HEY EVERYONE! I know that I have been MIA! But I am BACK! Had way too much going in this month but I have still been on the eating clean challenge and trying to get it in exercise wise everyday. How are things going? Have you been able to add any organic food to yourContinue reading “I’m Back!!! Let’s get it!!!”