Happy October and welcome to our October 2022 self-care challenge Choosing Healthy Family! I hope each of you had a great September and are enjoying the Fall season so far. šš What is your goal (or goals) for this month? What do you want to achieve by the time November 1st arrives? Whatever you decideContinue reading “It’s October 2022 Self-care Challenge Time!”
Tag Archives: wellness
Mid-Month September 2022 Self-care Challenge Check-in!
Happy Mid-month September to you! We’re about to transition into the Fall season and now itās time for our Mid-month check-in! How are things going for you so far on this monthās self-care challenge? For those of you who are just coming in for this first time this is what we are focused on forContinue reading “Mid-Month September 2022 Self-care Challenge Check-in!”
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Our June 2022 Self-care Challenge Starts Today!
Happy June 2022 to you!!! Itās time for our June Choosing Healthy self-care challenge! Are you ready to get this month started healthy? Go to the link below for this monthās self-care challenge details where we will focus on the following: ā Eating Clean Whole Foodsā Exercisingā Getting Adequate Sleepā Reducing Stress by Practicing IntentionalContinue reading “Our June 2022 Self-care Challenge Starts Today!”
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Mid-Month March 2022 Choosing Healthy Self-care Challenge Check-in!
Happy Mid-month March to you! We sprung forward over the weekend and now it’s time for our Mid-month check-in! How are things going for you on this month’s self-care challenge so far? For those of you who are just coming in for this first time this is what we are focused on for the monthContinue reading “Mid-Month March 2022 Choosing Healthy Self-care Challenge Check-in!”
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