Happy Thanksgiving: A Season of Gratitude and Self-Care!!!

Happy Thanksgiving, Choosing Healthy Family! As we gather with loved ones today to give thanks for the blessings in our lives, it’s important to remember to take care of ourselves, too. The holiday season can be a hectic time, so let’s prioritize self-care to ensure we enjoy this special time fully. Here are 3 self-careContinue reading “Happy Thanksgiving: A Season of Gratitude and Self-Care!!!”

Happy Thanksgiving 2021!!!

Happy Thanksgiving Choosing Healthy Family! I’m so grateful for each and everyone of you! Enjoy this beautiful day with friends and family! Perhaps after enjoying your Thanksgiving meal go out for a walk with your guests and get ready to continue choosing healthy daily as we navigate through the rest of the 2021 holiday season.Continue reading “Happy Thanksgiving 2021!!!”

Happy Thanksgiving 2020!!!

Happy Thanksgiving 2020!!! What are you thankful for and what are you cooking and/or eating for Thanksgiving today? Whatever it may be enjoy this day and be thankful for what you have and who you have to share it with, even if it has to be a virtual Thanksgiving through ZOOM, FaceTime, WhatsApp or GoogleContinue reading “Happy Thanksgiving 2020!!!”

Happy Thanksgiving!!!

Happy Thanksgiving Keto Fam!!! I’m thankful for each and every one of you!!! Enjoy yourself today! After you finish getting it in try to get a walk in too!!! #LetsGetIt 🏃🏿‍♂️🏃🏾‍♀️ For motivation on your keto, intermittent fasting and exercise journey follow my blog at http://www.monicaakerele.com Disclaimer: Always get your doctor’s approval before embarking uponContinue reading “Happy Thanksgiving!!!”