Tag Archives: keto

What Are Your Scale And Non-Scale Victories So Far For This Month?

Happy Saturday Keto FAM!!! It’s weigh day #2 for this month’s challenge! Let me know what scale and/or non-scale victories you’ve experienced so far this month! I’ve lost an additional 1 pound!!! I’m really grateful for that because it could have gone a different way with me homeschooling and with this practicing social distancing situationContinue reading “What Are Your Scale And Non-Scale Victories So Far For This Month?”

March 2020 Motivational #SelfCare Challenge Check In and Weigh In Time!!! #LetsGo 🔥🔥🔥

Happy Tuesday All!!! It’s time for our first weigh in for this month! We will weigh in 3 times this month, on 3/11, 3/21 and 3/31. Weigh in tomorrow morning and let me know how the 1st 1/3 of this month has gone for you. What non-scale successes and challenges have you had so far?Continue reading “March 2020 Motivational #SelfCare Challenge Check In and Weigh In Time!!! #LetsGo 🔥🔥🔥”

Happy International Women’s Day!!! 🎉🎉🎉

Happy International Women’s Day to all of my fellow Keto/Exercise QUEENS following my blog!!! Know that you are beautiful, you are valuable, you are powerful and you are loved!!! 👑❣️🙌🏾💯🎉 Make this week Active, Healthy and KETO!!! Let’s Go!!! 🔥🔥🔥 For motivation on your keto, intermittent fasting and exercise journey follow my blog at http://www.monicaakerele.com Disclaimer:Continue reading “Happy International Women’s Day!!! 🎉🎉🎉”

Sugar Addiction Is Real: Find Out How to Break Sugar Addiction Here!!!

Hello All!!! I hope all is well! I want to share quickly about a FREE online summit called “Get Off Your Sugar Summit” happening March 23-29. It will feature top health experts from around the world on this topic. Each day of the summit will be available to watch for 24 hours so you canContinue reading “Sugar Addiction Is Real: Find Out How to Break Sugar Addiction Here!!!”

My Keto Recipe Pick of The Week!!!

Happy #HumpDay! Here is my #Keto Recipe pick of the week! It is a Low Carb Buffalo Chicken Casserole recipe by http://www.bunsinmyoven.com! Click on the link below for the recipe! https://www.bunsinmyoven.com/low-carb-chicken-casserole/ If you would like one of your favorite keto recipes to possibly be featured in one of my Keto Recipe Pick of the WeekContinue reading “My Keto Recipe Pick of The Week!!!”