Tag Archives: gym

Are You Moving Forward In Losing Weight? If Not Let’s Go!

Happy Tuesday!!! It’s day 9 of our challenge!!! I hope all of you are doing well! It is Weigh in day! Take the time to weigh in today or Wednesday morning so you can see how much progress you have made thus far. Please send me a message letting me know how are you doing!Continue reading “Are You Moving Forward In Losing Weight? If Not Let’s Go!”

YOU CAN Do This! Join Me In My Current Weight Loss Challenge!

Happy Tuesday! It’s Day 2 of our 30 Day challenge. How are things going? In case you need a reminder of what you can eat on this challenge go to my 30 Day Challenge blog website at http://www.monicaakerele.wordpress.com This challenge is focused on 3 things, eating clean – no processed food, 3-5 days of exercise(30-90mins)Continue reading “YOU CAN Do This! Join Me In My Current Weight Loss Challenge!”

It’s The Final Weigh In Day!!! How Did You Do?

Happy Wednesday Everyone! It is our Final Weigh in day for this ‪#‎30DayChallenge‬! Weigh yourself today or tomorrow morning and let me know how you did by sending me an email to info@monicaakerele.com, please put “Final Weigh In” on the subject line. Remember the next challenge begins next Monday so if you were not ableContinue reading “It’s The Final Weigh In Day!!! How Did You Do?”

We Are Half Way There! Don’t Quit!!!

Happy Monday Everyone!!! I hope your week is off to a great start! It is Day 15 of our 30 day challenge!!! So you know what that means… Yes it’s time for our weekly weigh in! Get up Tuesday morning and weigh yourself. Please follow-up with me to let me know how your 2nd weekContinue reading “We Are Half Way There! Don’t Quit!!!”

Believe Me… You Are Beautiful!!!

Happy Monday Everyone!!! I hope your week is off to a great start! It is Day 8 of our 30 day challenge!!! So you know what that means… Yes it’s time for our weekly weigh in! Get up Tuesday morning and weigh yourself. Please follow-up with me to let me know how your first weekContinue reading “Believe Me… You Are Beautiful!!!”