Category Archives: Twitter

I Have A #Confession To Make!!! šŸ’Æ

Happy #LaborDay to EVERYONE in #Canada and in the #USA!!! Hopefully you actually get to take this day off and rest! Well my friends on this #MotivationMonday I have a confession to make… I got it in on this weekend! Not at the #gym but in the kitchen. I could NOT say NO to thisContinue reading “I Have A #Confession To Make!!! šŸ’Æ”

Exercises That You Should Be Doing!

Who wants to join me in implementing these exercises into your #Exercise routine this month? I am going to add these and see what difference it will make by the end of the month!!! Read about these often ignored exercises on the MyFitnessPal link below and discover why you should be doing it! Let’s getContinue reading “Exercises That You Should Be Doing!”

Welcome To Our September #30DayChallenge!!!

Welcome to our September 30 day challenge! Iā€™m excited that you are starting this month off right by taking this challenge with me! This is an exciting month for me because its my birthday month and I will be turning the BIG 40!!!! Soooo I set an ambitious goal for my birthday and I’m literallyContinue reading “Welcome To Our September #30DayChallenge!!!”

Final Weigh In For August!!!

Our Next #Keto #30DayChallenge starts TOMORROW!!! Weigh in 1st thing tomorrow morning and let me know how you did during the month of August! I look forward to sharing with you my results also!!! #LetsGetIt #Goals #GetFit #EatClean #Exercise #Winning šŸ’ÆšŸƒā€ā™€ļøšŸƒā€ā™‚ļø For motivation on your diet & fitness journey follow me on my blog athttp://www.monicaakerele.wordpress.comContinue reading “Final Weigh In For August!!!”

Small Changes That Can Make A BIG Difference!

Check out these small changes that can make a BIG difference! #LetsGo! #Keto #30DayChallenge #EatClean #Exercise #Motivation #Healthy #GetFit #Fitness #Ketogenic https://www.today.com/series/one-small-thing/how-lose-weight-make-these-7-simple-swaps-t115338 For motivation on your diet and fitness journey follow me on my blog at http://www.monicaakerele.wordpress.com Also follow me on Twitter @MonicaAkerele