Category Archives: planning

Set Goals, Plan & Execute! Let’s Get It!

Happy Thursday! Today is day 2 of our 30 day challenge!!! Are you ready to get it in this month!? What is your plan for meeting your goals for this month? First things first! You must set a goal. Start off small, for example .5-2 pounds per week. Set your goal then take steps toContinue reading “Set Goals, Plan & Execute! Let’s Get It!”

May 2016 Challenge Is Complete! Time To Weigh In!

Happy Tuesday! Today is the last day of our May challenge! So you know what that means…! Tomorrow is our final weigh in! Weigh in first thing tomorrow morning and let me know how you did! I will share my results with you tomorrow too!!! Are you ready for our next 30 day challenge? TheContinue reading “May 2016 Challenge Is Complete! Time To Weigh In!”

You’ve Come Too Far To Give Up Now!

Happy Monday & welcome to a new week! This week is the last week of this April 30 day challenge! How are things going so far? I pray its going well and you are staying focused on your action plan and ultimately your goals that you have set for the month. Have you been ableContinue reading “You’ve Come Too Far To Give Up Now!”

You’ve Come Too Far To Give Up Now!

Happy Monday & welcome to a new week! This week is the last week of this April 30 day challenge! How are things going so far? I pray its going well and you are staying focused on your action plan and ultimately your goals that you have set for the month. Have you been ableContinue reading “You’ve Come Too Far To Give Up Now!”

What’s On Your Plate Today?

Did you get a chance to check out my meal plan on my blog for this week? Here is the link. http://wp.me/p2EoD3-hh Tell me what your gameplan is for eating clean this week. What’s on your plate today? Here is a pic of my lunch! Salad with pulled rotisserie chicken breast, green onions, cilantro andContinue reading “What’s On Your Plate Today?”