accountability · Coaching · diet · diets · Exercise · Fitbit · fitbit.com · fitness · Goal Setting · goals · Gym · health · healthy · Inspiration · Inspirational · instagram · Lose Weight · meal planning · Motivation · Motivational · planning · processed foods · Self Care · Self Love · Support · Twitter · weight loss · workout

What Are You Doing To Break Out Of Your Fitness Comfort Zone?!

image

What is up everyone? It’s day 4 of our 30 day challenge! How is the challenge going? What are you doing differently this challenge that you haven’t done in the past to ensure your success? Well I am utilizing my Fitbit to do daily group step challenges to keep me motivated daily. Many of you in this group have been a part of those! Keep it going! Also I have been weighing myself daily to gauge my progress to make the scale is going in the right direction. Once I weigh I go ahead and track it in MyFitnessPal and FitBit to keep myself accountable daily. If I see there is no movement or its going in the wrong direction I take my activity up a notch and/or make sure my calorie intake is on point. I know tracking your meals can be a pain but its worth it to keep you on track. As my favorite saying goes, you can’t manage what you do not measure. Share with me what you are doing to get out of your comfort zone so we can all get ideas to implement in our own diet/fitness routine!
Let’s go! 🙌

For motivation follow me on my 30 day challenge blog at:
http://www.monicaakerele.wordpress.com

Also follow me on Twitter and Instagram @MonicaAkerele

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s